Balancing movement and stillness in our practice by Peter Deadman


“In all stillness there must be movement; in all movement there must be stillness”

Qigong saying


Some years ago a Chinese doctor called Yan Dexin wrote a book called Aging and Blood Stasis, which emphasised an interesting approach to the treatment of disease in the elderly – one that has meaning for all of us in our practice of what the Chinese call the internal arts (qigong, taichi, bagua, yoga etc.).…

Read More